The PM Recovery Collagen contains ingredients, dosed in clinically relevant amounts, that have been shown in the scientific literature to promote sleep and improve sleep quality.

However, every sleep challenge is unique to the sleeper. If you suffer from severe insomnia, sleep apnea, are taking any medication, or have a medical condition we recommend you talk to your doctor about your best options. 

PM Recovery Collagen is a multifunctional beast of a supplement. It is a blend of hydrolyzed collagen peptides (the collagen is broken down to be easy to absorb) with GABA, magnesium, tryptophan and L-theanine.

These are all natural ingredients that work together to help calm and relax your brain and body, reduce time to fall asleep, decrease sleep interruptions and improve sleep quality.

The collagen, tryptophan, and magnesium also act as nutrients that support recovery from activity and your natural rejuvenation processes. Benefits may include better joint and bone health, improved muscle recovery, hydration, electrolyte balance, reduced fine lines and wrinkles, and healthier skin, hair, and nails. 

Yes! Even if you feel like a pretty strong sleeper already, the functional ingredients in the PM Recovery Collagen will provide your body with nutrients that it can use to support better repair and recovery of your joints, muscles, ligaments, tendons, and bones. The magnesium, L-tryptophan, L-theanine and GABA also help calm your nervous system for better recovery scores and support hydration and electrolyte balance.

For best results, take them 30-60 minutes before bed. 

No! Thirdzy supplements are natural and not ‘habit forming’ like sleep drugs. It might take a few nights for your body to get used to its new sleep routine when you start using Thirdzy supplements.

PM Recovery Collagen does not contain melatonin and can be used as often as needed.

Don’t stress about getting hooked! You won’t suffer or have any kind of withdrawal if you miss a night.