Learn About Your Zzz's

Thirdzy Rest & Recover Collagen Sleep Aid Updates

Thirdzy Rest & Recover Collagen Sleep Aid Updates

We have some big news to share! Whether you’re a longtime customer or have been thinking about pulling the trigger on your first order, you’re going to want to hear...

Thirdzy Rest & Recover Collagen Sleep Aid Updates

We have some big news to share! Whether you’re a longtime customer or have been thinking about pulling the trigger on your first order, you’re going to want to hear...

Sleep Supplements

The 3 Types of Sleep Supplements

Whether you’ve been struggling to sleep for a long time or are interested in more efficient sleep, you might be considering trying a sleep supplement. But there are so many...

The 3 Types of Sleep Supplements

Whether you’ve been struggling to sleep for a long time or are interested in more efficient sleep, you might be considering trying a sleep supplement. But there are so many...

Jason Grubbs

Grubb on Top: Celebrating Jason's Podium Wins a...

We are thrilled to celebrate Jason Grubb's impressive FOURTH Crossfit Games Gold Medal at the 2023 Games!

Grubb on Top: Celebrating Jason's Podium Wins a...

We are thrilled to celebrate Jason Grubb's impressive FOURTH Crossfit Games Gold Medal at the 2023 Games!

A man looking at his phone in bed. Light at night reduces natural levels of melatonin.

How Melatonin Affects Your Hormones and Metabolism

Many people turn to melatonin supplements as a sleep aid, but it's important to understand that melatonin may not be suitable for regular or long-term use due to its effects...

How Melatonin Affects Your Hormones and Metabolism

Many people turn to melatonin supplements as a sleep aid, but it's important to understand that melatonin may not be suitable for regular or long-term use due to its effects...

Athlete Sleeping Great After Taking Thirdzy

Expanding Your Sleep Toolbox: Beyond Melatonin

Learn about alternative solutions to melatonin for optimizing sleep as a Crossfit athlete. Discover the power of natural ingredients like collagen, L-Theanine, GABA, and magnesium, combined with consistent bedtime habits,...

Expanding Your Sleep Toolbox: Beyond Melatonin

Learn about alternative solutions to melatonin for optimizing sleep as a Crossfit athlete. Discover the power of natural ingredients like collagen, L-Theanine, GABA, and magnesium, combined with consistent bedtime habits,...

Athlete Sleeping Great After Taking Thirdzy

4 Ways to Trick Your Mind Into Letting You Go t...

It is nearly impossible to control your mind with your mind. It is much easier to control your mind with your body and through changing your environment. Instead of telling...

4 Ways to Trick Your Mind Into Letting You Go t...

It is nearly impossible to control your mind with your mind. It is much easier to control your mind with your body and through changing your environment. Instead of telling...