Collection: Nighttime Muscle Recovery Supplements

Sleep and Muscle Recovery Supplements

Thirdzy is the best nighttime muscle recovery supplement that combines four science-backed ingredients for total recovery: Magnesium Bisglycinate (250mg), Hydrolyzed Collagen (10g), GABA (300mg), and L-Theanine (200mg). This non melatonin sleep aid optimizes your natural sleep cycle and rebuilds muscles overnight. Designed specifically for athletes and fitness enthusiasts, this premium sleep and recovery supplement helps you sleep deeper, recover faster, and wake up ready to train without any morning grogginess.

Overnight Muscle Recovery.

Each scoop features four clinically researched natural ingredients that promote deeper, more effective sleep cycles. Magnesium bisglycinate relaxes muscles and calms the nervous system, while L-theanine promotes calm focus and enhances sleep quality without sedation. GABA, a naturally occurring neurotransmitter, reduces stress and shifts your brain from wakefulness to sleep. The result? Fall asleep faster, experience fewer nighttime wakeups, enjoy longer sleep durations, and wake up feeling energized and sharp—ready to tackle your training with renewed focus and vitality.

Accelerated Muscle Repair and Joint Support

"Since I started using Thirdzy, my sleep and recovery have gone through the roof. I can push harder in the gym and wake up feeling like a beast," reports Jason Grubb, 5x CrossFit Games Masters Champion. The secret? 10 grams of hydrolyzed collagen from Argentinian grass-fed beef—the protein building blocks for muscle, joint, and connective tissue repair. Thirdzy contains more collagen than any other sleep supplement on the market, supporting physical recovery while you sleep, reducing inflammation and strengthening joints. Unlike conventional sleep aid products that leave you feeling groggy the next day, Thirdzy was specifically formulated for athletes, delivering noticeably better muscle recovery and reduced soreness within your first few days of use, making it the best sleep recovery supplement for athletes.

Hormone-Optimized Performance Benefits

Thirdzy is the future of sleep and muscle recovery supplements, cutting out melatonin completely. In fact, most people don't actually need melatonin as your body naturally produces it on a regular basis. Zero melatonin means no hormone disruption, no metabolism interference, and no dependency risks. This approach guarantees not just better sleep, but also hormone support for peak recovery and performance. From the first night (better sleep and more vivid dreams) to the first week (improved sleep scores) to the first month (feeling consistently great all day), Thirdzy's clean, third-party tested formula delivers comprehensive benefits for serious athletes seeking the best nighttime muscle recovery supplements available.