4 Ways to Trick Your Mind Into Letting You Go the F to Sleep
It is nearly impossible to control your mind with your mind. It is much easier to control your mind with your body and through changing your environment. Instead of telling...
Featured In
Meet the only pre-sleep supplement designed to be used like a preworkout.
PM Recovery Collagen gives your body nutrients and amino acids to fuel your active sleep processes.
One simple scoop daily, before bed.
With no melatonin or sedatives, it's non-habit forming and won't mess with your hormones or metabolism.
Sleep is Fitness.
High-quality rest is as vital to your fitness as training and nutrition.
To get the benefits from your workouts, your body needs to repair and rebuild while you sleep.
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Learn About Your Zzz's
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Sleep Deprivation - How long does it take to recover?
New research suggests that the ability to “catch up” on lost sleep later is more of a myth than a fact.
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Timing vs. Quantity
We breakdown the timing vs quantity question for each of the active ingredients in our PM Recovery Collagen. A quick guide to help you understand how each ingredient contributes to optimal rest...
